Aryana Lacovelli

I am a Masters level MA Counselling Psychology practicum student, providing counselling services onsite under the clinical supervision of an approved Site Supervisor.

I like to view therapy as a collaborative and supportive process. My goal is to create an environment where you feel comfortable to reflect on your experiences. We can work together and develop tools to navigate challenges in ways that feel meaningful and sustainable.
Whether you are experiencing anxiety, low mood, stress, relationship concerns, or dealing with life transitions, you can trust that I will support you every step of the way. 

I am certified in Cognitive Behavioural Therapy (CBT), and draw from person-centred and mindfulness based approaches tailoring our sessions specifically to your needs.