Justine Biado

I work with youth, teens, and adults who are ready to make meaningful changes in their lives,  whether that means managing anxiety, depression, ADHD, relationship challenges, life  transitions, or simply deepening your sense of self. I welcome clients from all backgrounds and  life experiences and am passionate about helping you build a life that feels more manageable  and meaningful.  

I know that reaching out for support takes courage, and I want you to know that this step truly  matters. My goal is to create a space where you feel safe, understood, and fully seen. Every  session is an opportunity to explore your experiences at your own pace, gain clarity, and  discover practical tools to navigate life with greater confidence and ease. Therapy is a  collaborative journey, and I am here to walk alongside you with warmth, curiosity, and genuine  care every step of the way. 

I draw from evidence-based approaches, including cognitive behavioral therapy, solution focused therapy, dialectical behavior therapy, and strength-based frameworks. Every person’s  journey is unique, and together we’ll find the approach that feels most supportive and  empowering for you. My training includes graduate-level education in mental health counseling  and ongoing professional development to ensure my care is thoughtful, effective, and affirming.  

Simply reading this shows the courage it takes to reach out, and I want to honor you for taking  this step. If you’re ready, or even just curious, I warmly invite you to reach out. I would be  honored to support you as you take the next step toward greater well-being, self-understanding,  and a life that feels more fulfilling and aligned with who you truly are.