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Kristina Kutsitaru

Kristina Kutsitaru

  • Position: Registered Psychotherapist (Qualifying)
  • Location: In-Person, Virtual & Phone Sessions
  • Email: Kristina@evolutionpsychotherapy.ca
  • Phone: +1 647-507-5200 Ext 715

Personal Experience & Biography

Do you feel overwhelmed by anxiety, depression, trauma, or ADHD? Are you a parent worried about your child’s emotional or behavioural struggles? Many people come to therapy feeling stuck, exhausted, or unsure of how to move forward. You’re not alone, and support is available.

As a therapist, I aim to offer a space where you feel safe, understood, and not judged. Clients often describe me as calm, warm, and easy to talk to. I’m here to help you make sense of what you’re going through, strengthen your coping skills, and feel more grounded in your daily life. My work is trauma-informed and culturally sensitive, and I approach each person with care and curiosity.

I draw from evidence-based modalities including CBT, DBT, EMDR, Gestalt Therapy, and Interpersonal Therapy. I hold a Master’s degree in Psychology and have experience supporting both adults and children with anxiety, low mood, trauma, life transitions, and emotional or behavioural challenges.


If you’re ready to explore next steps, I invite you to book a free consultation. Together, we can work toward more clarity, resilience, and a greater sense of well-being.

Specialized Work

Client Focus

  • BIPOC
  • CBT
  • Children
  • EMDR
  • Families
  • Neurodivergent
  • New to Canada
  • Teenagers
  • Women's Issues

Issues

  • ADHD/ADD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Break-Ups
  • Bullying
  • Burnout/Stress
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief/Loss
  • Life Coaching
  • Life Transitions
  • Men’s Issues
  • Panic Attacks
  • Peer Relationships
  • Phobias
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harm
  • Stress
  • Trauma and PTSD
  • Women’s Issues

Treatment Approach

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused Therapy (EFT)
  • Existential
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Credentials

MSc Psychology, Brunel University London

Connect with Kristina Kutsitaru

    Evolution Psychotherapy