Ravpreet Kaur Chaggar
- Position: Registered Psychotherapist (Qualifying)
- Location: In-Person, Virtual, Phone Sessions (North York & Mississauga)
- Email: Ravpreet@evolutionpsychotherapy.ca
- Phone: +1 647-507-5200 Ext 720
Personal Experience & Biography
I’m passionate about helping people like you work through the challenges that are holding you back. Whether you’re dealing with anxiety, struggling with self-sabotaging behaviors, or looking to grow on a personal level, I’m here to guide you through it. I take a client-centered approach, combining mindfulness and evidence-based strategies like Cognitive Behavioral Therapy to help you build resilience and find balance. My goal is to create a safe, supportive space where we can explore your journey together. If you’re ready to take the first step toward healing, I’d love to chat with you—book a free 15-minute phone consultation with me today!
Specialized Work
- Holistic & Integrative Psychotherapy
- Self-Concept & Identity Development
- ADHD
- Cognitive Restructuring
- Behavioral Activation
- Trauma & PTSD
Client Focus
- 2SLGBTQIA+ Community
- BIPOC
- Neurodivergent
- Adults
- Children (7 and up)
- Couples & Families
- 2SLGBTQIA+ Community
- BIPOC
- Bisexual
- CBT
- Children
- Couples
- Elders/Seniors
- Families
- Individuals
- Kink Aware
- Men's Issues
- Neurodivergent
- New to Canada
- Non-Binary
- Parents
- Polyamorous
- Religious
- Sex Worker Allied
- Teenagers
- Women's Issues
Issues
- Addiction
- ADHD/ADD
- Alcohol Use
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Break-Ups
- Burnout/Stress
- Career Guidance
- Childhood Abuse
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Cult Abuse
- Depression
- Disabilities
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief/Loss
- Hoarding
- Infidelity
- Intimacy/Sex
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Peer Relationships
- Phobias
- PTSD
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harm
- Sex Therapy
- Sexual Abuse
- Sexual Assault
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma
- Weight Loss
- Women's Issues
Treatment Approach
- Acceptance and Commitment (ACT)
- Adlerian
- Anti-Oppressive
- Art Therapy
- Attachment-Based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Emotionally Focused
- Inner Child Work
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution-Focused Brief (SFBT)
- Somatic
- Spiritual
- Strength-Based
- Trauma Focused
- Acceptance and Commitment (ACT)
- Adlerian
- Anti Oppressive
- Art Thearpy
- Attachment-Based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused Therapy (EFT)
- Humanistic
- Inner Child Work
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Spiritual
- Strength-Based
- Trauma Focused
Credentials
BA Honours Psychology – York University
CHP (Crystal Healing Practitioner) – Happy Soul Academy
MACP – Yorkville University
CRPO – RP Qualifying