Ruban Kaur Chohan
- Position: Registered Psychotherapist
- Location: In-Person, Virtual, Phone Sessions (Mississauga)
- Email: Ruban@evolutionpsychotherapy.ca
- Phone: +1 647-507-5200 Ext 713
Personal Experience & Biography
With 5 years of experience in the mental health field, I am a passionate psychotherapist dedicated to helping clients navigate life’s challenges with resilience and clarity. Specializing in Anxiety, Depression, Stress, and Relationship issues, I focus on blending evidence-based therapies with a warm, collaborative approach that meets each client where they are.
With expertise in CBT, DBT, Emotion Focused Therapy, Acceptance and Commitment Therapy, I believe in the power of self-awareness and healing, creating a safe space where clients can explore, grow, and transform. Whether working with individuals, couples, or children, I empower clients to unlock their full potential and lead more fulfilling lives.
Outside of therapy, I enjoy staying active through hot yoga, enjoy a competitive match of chess, reading a good romance book and am committed to continuous growth both personally and professionally.
Specialized Work
- Anxiety
- Depression
- Relationship Issues
- Stress
Client Focus
- Adults
- Elders (65+)
- 2SLGBTQIS+ Community
- Teenagers
- Children (10 and up)
- BIPOC
- 2SLGBTQIA+ Community
- BIPOC
- Bisexual
- CBT
- Children
- Couples
- Elders/Seniors
- Families
- Individuals
- Neurodivergent
- New to Canada
- Non-Binary
- Teenagers
- Women's Issues
Issues
- ADHD/ADD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Break-Ups
- Burnout/Stress
- Childhood Abuse
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Elderly Person Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief/Loss
- Hoarding
- Infidelity
- Intellectual Disability
- Internet Addiction
- Intimacy/Sex
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Phobias
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harm
- Sexual Abuse
- Sexual Addiction
- Sexual Assault
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Transgender
- Trauma
- Video Game Addiction
- Weight Loss
- Women's Issues
- Addiction
- ADHD/ADD
- Adoption
- Alcohol Use
- Alzheimer’s
- Anger Management
- Antisocial Personality
- Anxiety
Treatment Approach
- Acceptance and Commitment (ACT)
- Anti-Oppressive
- Attachment-Based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Expressive Arts
- Family/Marital
- Family Systems
- Feminist
- Inner Child Work
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Reality Therapy
- Solution-Focused Brief (SFBT)
- Somatic
- Spiritual
- Strength-Based
- Structural Family Therapy
- Trauma Focused
- Acceptance and Commitment (ACT)
- Anti Oppressive
- Attachment-Based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Family Systems
- Family/Marital
- Feminist
- Inner Child Work
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Spiritual
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Credentials
Masters of Arts in Counselling Psychology, Yorkville University.
Diploma in Social Service Worker, George Brown College.
Bachelor of Arts in Sociology.