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Sebastian Gatica

Sebastian Gatica

  • Position: Registered Psychotherapist
  • Location: In-Person, Virtual, Phone Sessions (North York)
  • Email: Sebastian@evolutionpsychotherapy.ca
  • Phone: +1 647-507-5200 Ext 707

Personal Experience & Biography

Hello, I’m Sebastian Gatica, a Registered Psychotherapist dedicated to guiding individuals on a journey of self-discovery and healing. My approach is rooted in creating a safe, non-judgmental space for collaboration and growth.

I utilize an eclectic approach, drawing from diverse theories and modalities to customize your therapy based on your unique needs and experiences. I have a particular interest in Narrative Therapy, Solution-Focused Therapy, and Positive Psychology, all of which I integrate seamlessly into our sessions.

I work with adults of all ages, helping them uncover and leverage their strengths to overcome obstacles and achieve their goals. Together, we’ll explore your aspirations and collaboratively work towards positive change.

I specialize in supporting individuals dealing with grief, loss, and trauma, always applying a trauma-informed approach to ensure safety and respect throughout our journey.

Prior to psychotherapy, I worked in public relations and communications, connecting with clients across various sectors. This experience has honed my ability to understand and empathize with individuals from all walks of life.

I invite you to connect with me for a free 15-minute phone consultation, an opportunity to discuss your concerns and assess our fit for your therapeutic journey. Your well-being is my priority, and together, we can embark on a transformative path toward healing and positive change.

Reach out today, and let’s begin this journey of self-discovery and empowerment together.

Specialized Work

Client Focus

  • Couples
  • Elders/Seniors
  • Individuals

Issues

  • ADHD/ADD
  • Alcohol Use
  • Anxiety
  • Body Image
  • Break-Ups
  • Burnout/Stress
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief/Loss
  • Intimacy/Sex
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men’s Issues
  • Palliative Support
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harm
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss

Treatment Approach

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-Based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused Therapy (EFT)
  • Existential
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Credentials

Graduated with a Master’s in Counselling Psychology, and have advance training in Grief Education from the University of Toronto. Additionally, I hold a Bachelor’s degree in Psychology from York University, as well as an Advanced Diploma in Public Relations from Humber College. I previously worked in public relations/communications supporting clients in various sectors.

Connect with Sebastian Gatica

    Evolution Psychotherapy