If you’re feeling overwhelmed by anxiety, low self-worth, relationship struggles, or just the emotional exhaustion of trying to hold it all together, you’re not alone. Many of the clients I work with are high-functioning on the outside but quietly struggling on the inside.
I’m an EMDR-trained therapist who supports individuals in processing difficult life experiences, whether it’s childhood trauma, relationship wounds, or moments that felt small but left a lasting impact. EMDR (Eye Movement Desensitization and Reprocessing) helps your mind and body heal, allowing you to move forward without reliving the past.
I also help clients move through anxiety, OCD, depression, burnout, and significant life transitions with greater clarity and self-compassion. If you’re navigating challenges in your dating life or partnership, I offer a calm, non-judgmental space to help you feel more secure and empowered in your relationships.
For couples, I provide a warm and structured environment where you can rebuild trust, communicate more effectively, and reconnect with each other in meaningful ways.
Together, we’ll move at your pace in a space where you feel safe, supported, and in control. My approach is gentle, grounded, and always centered on helping you feel more like you again.
If something in you is ready to start healing, I invite you to book a free 15-minute phone consultation. I’d be honored to walk with you.